Jessica King 20:01 row
2,180m
Meters
20:01.4
Time
4:35.5
Pace
117
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 86 |
January 06, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.4 | 2,180m | 4:35.5 | 17 | 357 | 17 |
| 5:00.0 | 533m | 4:41.4 | 16 | 354 | 18 |
| 10:00.0 | 542m | 4:36.7 | 17 | 356 | 17 |
| 15:00.0 | 547m | 4:34.2 | 17 | 358 | 18 |
| 20:00.0 | 556m | 4:29.7 | 18 | 361 | 18 |
| 20:01.4 | 2m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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