Jessica King 20:00 row
2,762m
Meters
20:00.0
Time
3:37.2
Pace
138
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 84 |
January 07, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,762m | 3:37.2 | 34 | 417 | 21 |
| 4:00.0 | 488m | 4:05.9 | 24 | 381 | 20 |
| 8:00.0 | 533m | 3:45.1 | 31 | 405 | 20 |
| 12:00.0 | 566m | 3:32.0 | 37 | 426 | 21 |
| 16:00.0 | 591m | 3:23.0 | 42 | 443 | 22 |
| 20:00.0 | 583m | 3:25.8 | 40 | 438 | 22 |
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