Jessica King 20:00 row
2,891m
Meters
20:00.0
Time
3:27.5
Pace
143
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 84 |
January 08, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,891m | 3:27.5 | 39 | 434 | 21 |
| 4:00.0 | 529m | 3:46.8 | 30 | 403 | 21 |
| 8:00.0 | 580m | 3:26.8 | 40 | 436 | 21 |
| 12:00.0 | 608m | 3:17.3 | 46 | 456 | 22 |
| 16:00.0 | 615m | 3:15.1 | 47 | 462 | 22 |
| 20:00.0 | 560m | 3:34.2 | 36 | 422 | 22 |
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Workout Graph
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