Jessica King 20:01 row
2,969
Meters
20:01.6
Time
3:22.3
Pace
147
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 86 |
January 09, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 2,969 | 3:22.3 | 42 | 445 | 25 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 25 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 25 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 26 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 25 |
| 20:01.6 | 3 | 4:26.6 | 18 | 363 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.