Jessica King 20:00 row
2,690
Meters
20:00.0
Time
3:43.0
Pace
135
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 84 |
January 13, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,690 | 3:43.0 | 32 | 408 | 20 |
| 4:00.0 | 456 | 4:23.1 | 19 | 366 | 19 |
| 8:00.0 | 503 | 3:58.5 | 26 | 388 | 20 |
| 12:00.0 | 541 | 3:41.8 | 32 | 410 | 21 |
| 16:00.0 | 603 | 3:19.0 | 44 | 452 | 22 |
| 20:00.0 | 587 | 3:24.4 | 41 | 440 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.