Jessica King 4:10 row
514
Meters
4:10.0
Time
4:03.1
Pace
26
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 84 |
January 14, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 514 | 4:03.1 | 24 | 383 | 20 |
| 4:10.0 | 514 | 4:03.1 | 24 | 383 | 20 |
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