Jessica King 5000m row
5,000
Meters
35:53.2
Time
3:35.3
Pace
251
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 821 |
| Drag Factor | 82 |
January 18, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:53.2 | 5,000 | 3:35.3 | 35 | 420 | 22 |
| 9:01.8 | 1,000 | 4:30.9 | 18 | 360 | 19 |
| 6:30.5 | 2,000 | 3:15.2 | 47 | 461 | 25 |
| 6:26.0 | 3,000 | 3:13.0 | 49 | 467 | 25 |
| 6:40.9 | 4,000 | 3:20.4 | 43 | 449 | 24 |
| 7:14.1 | 5,000 | 3:37.0 | 34 | 417 | 23 |
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Workout Graph
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