Gavin Remley 10000m row
10,000
Meters
40:04.3
Time
2:00.2
Pace
661
Calories
158
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 117 |
May 25, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.3 | 10,000 | 2:00.2 | 201 | 993 | 20 | 158 |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 966 | 20 | 147 |
| 8:05.8 | 4,000 | 2:01.4 | 195 | 972 | 20 | 153 |
| 8:05.0 | 6,000 | 2:01.2 | 196 | 975 | 20 | 153 |
| 8:04.1 | 8,000 | 2:01.0 | 197 | 979 | 20 | 160 |
| 7:42.2 | 10,000 | 1:55.5 | 227 | 1080 | 20 | 178 |
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Workout Graph
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