Gavin Remley 6000m row
6,000
Meters
23:43.3
Time
1:58.6
Pace
401
Calories
169
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 126 |
October 29, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:43.3 | 6,000 | 1:58.6 | 210 | 1014 | 401 | 20 | 169 |
| 4:44.6 | 1,200 | 1:58.5 | 210 | 1011 | 80 | 20 | 163 |
| 4:45.8 | 2,400 | 1:59.0 | 207 | 1007 | 80 | 20 | 167 |
| 4:44.3 | 3,600 | 1:58.4 | 211 | 1013 | 80 | 20 | 171 |
| 4:45.4 | 4,800 | 1:58.9 | 208 | 1009 | 80 | 20 | 172 |
| 4:43.1 | 6,000 | 1:57.9 | 213 | 1030 | 81 | 20 | 174 |
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Workout Graph
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