Gavin Remley 15:00 row
3,627
Meters
15:00.0
Time
2:04.0
Pace
231
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 108 |
September 12, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,627 | 2:04.0 | 183 | 930 | 20 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 21 |
| 6:00.0 | 723 | 2:04.4 | 181 | 924 | 21 |
| 9:00.0 | 717 | 2:05.5 | 177 | 909 | 20 |
| 12:00.0 | 723 | 2:04.4 | 181 | 924 | 20 |
| 15:00.0 | 744 | 2:00.9 | 198 | 980 | 21 |
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Workout Graph
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