Gavin Remley 15:00 row
3,602m
Meters
15:00.0
Time
2:04.9
Pace
226
Calories
174
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 123 |
September 19, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,602m | 2:04.9 | 179 | 917 | 18 | 174 |
| 3:00.0 | 721m | 2:04.8 | 180 | 919 | 18 | 164 |
| 6:00.0 | 718m | 2:05.3 | 178 | 911 | 18 | 169 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 19 | 178 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 19 | 181 |
| 15:00.0 | 723m | 2:04.4 | 181 | 924 | 20 | 180 |
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Workout Graph
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