Gavin Remley 15:00 row
3,593
Meters
15:00.0
Time
2:05.2
Pace
226
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 124 |
September 24, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,593 | 2:05.2 | 178 | 913 | 19 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 19 |
| 6:00.0 | 717 | 2:05.5 | 177 | 909 | 19 |
| 9:00.0 | 720 | 2:05.0 | 179 | 916 | 20 |
| 12:00.0 | 718 | 2:05.3 | 178 | 911 | 20 |
| 15:00.0 | 715 | 2:05.8 | 175 | 903 | 20 |
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Workout Graph
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