Gavin Remley 15:00 row
3,575m
Meters
15:00.0
Time
2:05.8
Pace
224
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 124 |
September 24, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,575m | 2:05.8 | 175 | 903 | 19 |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 20 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 20 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 19 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 20 |
| 15:00.0 | 719m | 2:05.1 | 178 | 914 | 20 |
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Workout Graph
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