Gavin Remley 15:00 row
3,601m
Meters
15:00.0
Time
2:04.9
Pace
228
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 100 |
September 26, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,601m | 2:04.9 | 179 | 917 | 18 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 18 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 18 |
| 9:00.0 | 722m | 2:04.6 | 181 | 921 | 19 |
| 12:00.0 | 725m | 2:04.1 | 183 | 929 | 20 |
| 15:00.0 | 726m | 2:03.9 | 184 | 932 | 19 |
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Workout Graph
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