Gavin Remley 15:00 row
3,649m
Meters
15:00.0
Time
2:03.3
Pace
232
Calories
168
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 100 |
October 16, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,649m | 2:03.3 | 187 | 942 | 20 | 168 |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 20 | 153 |
| 6:00.0 | 729m | 2:03.4 | 186 | 940 | 19 | 171 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 20 | 170 |
| 12:00.0 | 729m | 2:03.4 | 186 | 940 | 20 | 176 |
| 15:00.0 | 731m | 2:03.1 | 188 | 945 | 21 | 174 |
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Workout Graph
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