Gavin Remley 6000m row
6,000m
Meters
22:15.5
Time
1:51.2
Pace
434
Calories
203
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 118 |
October 19, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.5 | 6,000m | 1:51.2 | 254 | 1173 | 26 | 203 |
| 7:25.1 | 2,000m | 1:51.2 | 254 | 1174 | 26 | 200 |
| 7:26.4 | 4,000m | 1:51.6 | 252 | 1166 | 27 | 203 |
| 7:24.0 | 6,000m | 1:51.0 | 256 | 1180 | 28 | 208 |
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Workout Graph
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