Gavin Remley 18:02 row
4,392m
Meters
18:02.4
Time
2:03.2
Pace
282
Calories
166
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 344 |
| Drag Factor | 122 |
November 01, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.4 | 4,392m | 2:03.2 | 187 | 943 | 19 | 166 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 19 | 144 |
| 8:00.0 | 969m | 2:03.8 | 184 | 934 | 19 | |
| 12:00.0 | 978m | 2:02.6 | 189 | 952 | 19 | 166 |
| 16:00.0 | 975m | 2:03.0 | 188 | 946 | 19 | 177 |
| 18:02.4 | 497m | 2:03.1 | 187 | 945 | 19 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.