Gavin Remley 1x16:00/2:00r row
3,979m
Meters
16:00.0
Time
2:00.6
Pace
262
Calories
168
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,997m |
| Overall Time | 18:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 120 |
November 10, 2023 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,979m | 2:00.6 | 199 | 986 | 21 | 168 |
| 16:00.0 | 3,979m | 2:00.6 | 199 | 986 | 21 | 168 |
| r18m |
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Workout Graph
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