Gavin Remley 2x5000m/2:00r row
10,000m
Meters
41:01.2
Time
2:03.0
Pace
646
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,133m |
| Overall Time | 45:01.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 118 |
November 29, 2023 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.2 | 10,000m | 2:03.0 | 188 | 946 | 20 | |
| 20:27.5 | 5,000m | 2:02.7 | 189 | 951 | 20 | |
| 20:33.7 | 5,000m | 2:03.3 | 186 | 941 | 20 | |
| r133m |
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Workout Graph
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