Gavin Remley 2x5000m/2:00r row
10,000m
Meters
40:44.2
Time
2:02.2
Pace
651
Calories
168
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,038m |
| Overall Time | 44:44.2 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 117 |
December 06, 2023 16:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.2 | 10,000m | 2:02.2 | 192 | 959 | 20 | 168 |
| 20:17.0 | 5,000m | 2:01.7 | 194 | 968 | 20 | 170 |
| 20:27.2 | 5,000m | 2:02.7 | 189 | 951 | 20 | 166 |
| r38m |
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Workout Graph
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