Gavin Remley 2x5000m/2:00r row
10,000m
Meters
40:42.1
Time
2:02.1
Pace
652
Calories
174
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,037m |
| Overall Time | 44:42.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 110 |
December 13, 2023 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.1 | 10,000m | 2:02.1 | 192 | 961 | 20 | 174 |
| 20:20.6 | 5,000m | 2:02.0 | 192 | 962 | 20 | 174 |
| 20:21.5 | 5,000m | 2:02.1 | 192 | 960 | 20 | 175 |
| r37m |
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Workout Graph
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