Gavin Remley 5:00 row
700m
Meters
5:00.6
Time
3:34.7
Pace
35
Calories
199
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 113 |
December 16, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 700m | 3:34.7 | 35 | 421 | 19 | 199 |
| 5:00.6 | 701m | 3:34.4 | 36 | 422 | 19 | 199 |
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Workout Graph
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