Gavin Remley 5:44 row
801m
Meters
5:44.5
Time
3:35.0
Pace
39
Calories
200
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 109 |
December 23, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.5 | 801m | 3:35.0 | 35 | 421 | 18 | 200 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 19 | 200 |
| 5:44.5 | 113m | 3:16.9 | 46 | 457 | 18 |
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Workout Graph
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