Gavin Remley 20:00 BikeErg
10,114m
Meters
20:00.0
Time
1:58.6
Pace
339
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 72 |
| Revolution Count | 1444 |
| Power/kg | 2.81 |
| Drag Factor | 117 |
January 14, 2024 13:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,114m | 1:58.6 | 210 | 1021 | 72 | 155 |
| 4:00.0 | 1,975m | 2:01.5 | 195 | 971 | 70 | 143 |
| 8:00.0 | 1,996m | 2:00.2 | 201 | 992 | 71 | 155 |
| 12:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 72 | 155 |
| 16:00.0 | 2,051m | 1:57.0 | 218 | 1051 | 73 | 166 |
| 20:00.0 | 2,081m | 1:55.3 | 228 | 1085 | 74 | 160 |
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Workout Graph
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