Gavin Remley 10000m row
10,000m
Meters
41:04.9
Time
2:03.2
Pace
643
Calories
167
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 114 |
January 19, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.9 | 10,000m | 2:03.2 | 187 | 943 | 20 | 167 |
| 8:12.7 | 2,000m | 2:03.1 | 187 | 944 | 20 | 166 |
| 8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 20 | 164 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 20 | 168 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 20 | 167 |
| 8:10.3 | 10,000m | 2:02.5 | 190 | 954 | 20 | 172 |
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Workout Graph
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