Gavin Remley 20:37 row
5,018m
Meters
20:37.0
Time
2:03.2
Pace
322
Calories
162
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 113 |
January 24, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.0 | 5,018m | 2:03.2 | 187 | 943 | 19 | 162 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 | 155 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 160 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 160 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 172 |
| 20:37.0 | 145m | 2:07.5 | 169 | 879 | 18 | 166 |
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Workout Graph
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