Gavin Remley 15:04 row
2,974m
Meters
15:04.7
Time
2:32.1
Pace
160
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
| Stroke Count | 255 |
| Drag Factor | 109 |
January 24, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 2,974m | 2:32.1 | 99 | 642 | 16 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 16 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 17 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 |
| 15:04.7 | 13m | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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