Gavin Remley 2x5000m/2:00r row
10,000
Meters
41:07.2
Time
2:03.3
Pace
645
Calories
181
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,067 |
| Overall Time | 45:07.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 113 |
March 10, 2024 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.2 | 10,000 | 2:03.3 | 186 | 941 | 20 | 181 |
| 20:31.5 | 5,000 | 2:03.1 | 187 | 944 | 20 | 180 |
| 20:35.6 | 5,000 | 2:03.5 | 186 | 938 | 20 | 183 |
| r67 |
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Workout Graph
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