Gavin Remley 2x6000m/2:00r row
12,000m
Meters
49:22.4
Time
2:03.4
Pace
773
Calories
169
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,122m |
| Overall Time | 53:22.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 115 |
March 14, 2024 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.4 | 12,000m | 2:03.4 | 186 | 940 | 20 | 169 |
| 24:41.3 | 6,000m | 2:03.4 | 186 | 940 | 20 | 164 |
| 24:41.1 | 6,000m | 2:03.4 | 186 | 940 | 20 | 174 |
| r122m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.