Gavin Remley 1x5000m/2:00r row
5,000m
Meters
20:28.0
Time
2:02.8
Pace
324
Calories
173
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,037m |
| Overall Time | 22:28.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 117 |
March 22, 2024 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.0 | 5,000m | 2:02.8 | 189 | 950 | 20 | 173 |
| 20:28.0 | 5,000m | 2:02.8 | 189 | 950 | 20 | 173 |
| r37m |
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Workout Graph
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