Gavin Remley 2x750m/3:30r row
1,500m
Meters
5:11.0
Time
1:43.6
Pace
118
Calories
172
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,641m |
| Overall Time | 12:11.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 114 |
March 23, 2024 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,500m | 1:43.6 | 314 | 1381 | 31 | 172 |
| 2:35.8 | 750m | 1:43.8 | 312 | 1374 | 31 | 165 |
| 2:35.1 | 750m | 1:43.4 | 317 | 1389 | 31 | 180 |
| r141m |
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Workout Graph
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