Gavin Remley 2x5000m/2:00r row
10,000m
Meters
41:15.0
Time
2:03.7
Pace
642
Calories
174
Heart Rate
| Rest Distance | 161m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,161m |
| Overall Time | 45:15.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 118 |
April 02, 2024 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.0 | 10,000m | 2:03.7 | 185 | 935 | 20 | 174 |
| 20:36.5 | 5,000m | 2:03.6 | 185 | 937 | 20 | 179 |
| 20:38.5 | 5,000m | 2:03.8 | 184 | 934 | 20 | 169 |
| r161m |
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Workout Graph
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