Gavin Remley 2x5000m/2:00r row
10,000m
Meters
41:18.9
Time
2:03.9
Pace
642
Calories
186
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,026m |
| Overall Time | 45:18.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 113 |
April 15, 2024 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.9 | 10,000m | 2:03.9 | 184 | 932 | 20 | 186 |
| 20:39.2 | 5,000m | 2:03.9 | 184 | 933 | 20 | 182 |
| 20:39.7 | 5,000m | 2:03.9 | 184 | 932 | 20 | 191 |
| r26m |
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Workout Graph
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