Gavin Remley 10000m row
10,000m
Meters
40:53.6
Time
2:02.6
Pace
647
Calories
166
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 114 |
April 19, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.6 | 10,000m | 2:02.6 | 190 | 952 | 20 | 166 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 20 | 150 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 20 | 164 |
| 8:05.7 | 6,000m | 2:01.4 | 195 | 972 | 20 | 169 |
| 8:16.4 | 8,000m | 2:04.1 | 183 | 930 | 20 | 169 |
| 8:01.3 | 10,000m | 2:00.3 | 201 | 991 | 21 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.