Gavin Remley 30:00 row
7,268m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
159
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 18 |
Stroke Count | 560 |
Drag Factor | 111 |
May 08, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,268m | 2:03.8 | 184 | 934 | 18 | 159 |
6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 19 | 153 |
12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 18 | 155 |
18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 19 | 161 |
24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 19 | 162 |
30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 19 | 166 |
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Workout Graph
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