Gavin Remley 7500m BikeErg
7,500m
Meters
15:10.3
Time
2:01.3
Pace
243
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 70 |
| Revolution Count | 1068 |
| Power/kg | 2.62 |
| Drag Factor | 117 |
May 15, 2024 14:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:10.3 | 7,500m | 2:01.3 | 196 | 973 | 70 | 138 |
| 3:03.1 | 1,500m | 2:02.0 | 192 | 962 | 70 | 119 |
| 3:03.1 | 3,000m | 2:02.0 | 192 | 962 | 70 | 140 |
| 3:01.8 | 4,500m | 2:01.2 | 197 | 976 | 71 | 137 |
| 3:01.4 | 6,000m | 2:00.9 | 198 | 981 | 71 | 141 |
| 3:01.0 | 7,500m | 2:00.6 | 199 | 985 | 71 | 156 |
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Workout Graph
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