Gavin Remley 7500m BikeErg
7,500m
Meters
15:07.3
Time
2:00.9
Pace
245
Calories
145
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 70 |
| Revolution Count | 1068 |
| Power/kg | 2.65 |
| Drag Factor | 117 |
May 15, 2024 14:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.3 | 7,500m | 2:00.9 | 198 | 980 | 70 | 145 |
| 3:03.3 | 1,500m | 2:02.2 | 192 | 960 | 70 | 136 |
| 3:02.3 | 3,000m | 2:01.5 | 195 | 971 | 70 | 144 |
| 3:02.5 | 4,500m | 2:01.6 | 194 | 968 | 70 | 142 |
| 3:03.8 | 6,000m | 2:02.5 | 190 | 954 | 70 | 146 |
| 2:55.5 | 7,500m | 1:57.0 | 219 | 1052 | 73 | 159 |
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Workout Graph
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