Gavin Remley 2x5000m/2:00r row
10,000m
Meters
41:14.5
Time
2:03.7
Pace
642
Calories
71
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,078m |
| Overall Time | 45:14.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 804 |
| Drag Factor | 116 |
May 26, 2024 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.5 | 10,000m | 2:03.7 | 185 | 935 | 19 | 71 |
| 20:37.3 | 5,000m | 2:03.7 | 185 | 935 | 19 | 71 |
| 20:37.2 | 5,000m | 2:03.7 | 185 | 936 | 19 | |
| r78m |
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Workout Graph
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