Gavin Remley 10000m row
10,000m
Meters
40:56.3
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
| Stroke Count | 805 |
| Drag Factor | 116 |
June 03, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.3 | 10,000m | 2:02.8 | 189 | 950 | 19 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 20 |
| 8:13.6 | 4,000m | 2:03.4 | 186 | 941 | 19 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 20 |
| 8:12.0 | 8,000m | 2:03.0 | 188 | 947 | 20 |
| 8:03.8 | 10,000m | 2:00.9 | 198 | 980 | 20 |
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Workout Graph
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