Gavin Remley 2x5000m/2:00r row
10,000m
Meters
41:13.4
Time
2:03.6
Pace
643
Calories
167
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,036m |
| Overall Time | 45:13.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 116 |
June 14, 2024 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.4 | 10,000m | 2:03.6 | 185 | 936 | 19 | 167 |
| 20:34.0 | 5,000m | 2:03.4 | 186 | 941 | 19 | 168 |
| 20:39.4 | 5,000m | 2:03.9 | 184 | 932 | 19 | 167 |
| r36m |
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Workout Graph
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