Gavin Remley 2x5000m/2:00r row
10,000m
Meters
41:06.3
Time
2:03.3
Pace
644
Calories
175
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,067m |
| Overall Time | 45:06.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 810 |
| Drag Factor | 118 |
August 20, 2024 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.3 | 10,000m | 2:03.3 | 187 | 942 | 19 | 175 |
| 20:36.5 | 5,000m | 2:03.6 | 185 | 937 | 19 | 166 |
| 20:29.8 | 5,000m | 2:02.9 | 188 | 947 | 20 | 185 |
| r67m |
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Workout Graph
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