Gavin Remley 2x6000m/2:00r row
12,000m
Meters
49:29.6
Time
2:03.7
Pace
771
Calories
159
Heart Rate
Rest Distance | 41m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,041m |
Overall Time | 53:29.6 |
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 19 |
Stroke Count | 954 |
Drag Factor | 120 |
August 25, 2024 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:29.6 | 12,000m | 2:03.7 | 185 | 935 | 19 | 159 |
24:45.1 | 6,000m | 2:03.7 | 185 | 935 | 19 | 159 |
24:44.5 | 6,000m | 2:03.7 | 185 | 936 | 19 | |
r41m |
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Workout Graph
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