Gavin Remley 2x5000m/2:00r row
10,000m
Meters
41:15.5
Time
2:03.7
Pace
642
Calories
154
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,050m |
| Overall Time | 45:15.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 120 |
October 10, 2024 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.5 | 10,000m | 2:03.7 | 185 | 935 | 19 | 154 |
| 20:38.3 | 5,000m | 2:03.8 | 184 | 934 | 19 | 153 |
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 19 | 155 |
| r50m |
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Workout Graph
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