James Aguilar 30:00 row
7,511m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 21 |
Stroke Count | 652 |
Drag Factor | 137 |
July 18, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,511m | 1:59.8 | 203 | 1000 | 21 |
6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 21 |
12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 22 |
18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 22 |
24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 22 |
30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 22 |
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Workout Graph
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