James Aguilar 500m row
500m
Meters
1:35.4
Time
1:35.4
Pace
42
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 28 |
| Stroke Count | 46 |
| Drag Factor | 137 |
December 05, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.4 | 500m | 1:35.4 | 403 | 1687 | 28 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 27 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 28 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 28 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 32 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 29 |
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Workout Graph
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