James Aguilar 10000m row
10,000m
Meters
40:12.2
Time
2:00.6
Pace
660
Calories
160
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 876 |
| Drag Factor | 133 |
May 16, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.2 | 10,000m | 2:00.6 | 199 | 986 | 21 | 160 |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 21 | 136 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 22 | 156 |
| 7:54.2 | 6,000m | 1:58.5 | 210 | 1022 | 22 | 165 |
| 7:53.3 | 8,000m | 1:58.3 | 211 | 1027 | 22 | 172 |
| 7:57.8 | 10,000m | 1:59.4 | 205 | 1006 | 22 | 171 |
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Workout Graph
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