5,000m row on January 09, 2023

Bill Cosper 5,000m row

5,000m

Meters

24:15.8

Time

2:25.5

Pace

279

Calories

Average Watts	113
Calories Per Hour	690

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

First full workout!