Jose Javier Moreno 5011m row
5,011m
Meters
23:14.5
Time
2:19.1
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 0 |
January 17, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.5 | 5,011m | 2:19.1 | 130 | 747 | 27 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 26 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 28 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 27 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 27 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 29 |
| 0:04.8 | 5,011m | 3:38.1 | 34 | 415 | 0 |
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10000 m