Noble Lantz 13:42 row
2,366
Meters
13:42.0
Time
2:53.7
Pace
122
Calories
143
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Stroke Count | 228 |
| Drag Factor | 112 |
January 19, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:42.0 | 2,366 | 2:53.7 | 67 | 529 | 122 | 16 | 143 |
| 9:00.0 | 1,579 | 2:50.9 | 70 | 540 | 81 | 17 | 144 |
| 13:42.0 | 787 | 2:59.1 | 61 | 509 | 41 | 16 | 142 |
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Workout Graph
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