manuel mariño galbán v6:00/r...3 row
2,948m
Meters
12:00.0
Time
2:02.1
Pace
191
Calories
195
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,948m |
| Overall Time | 12:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 142 |
January 10, 2023 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,948m | 2:02.1 | 192 | 961 | 24 | 195 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 | 186 |
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 24 | 198 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | 201 |
| r0m |
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Workout Graph
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